Awaken Yoga Summer Teaching Schedule:
Mon 6a Sunrise Flow
Weds 6p Hybrid Flow
Thurs 6p Yin
Fri 7a Hybrid Flow
Come join me at the Good Earth Farm for a day (or two!) filled with yoga, outdoors, wellness and community. Whether you're a seasoned yogi, just starting your journey, or consider yourself yoga-curious, this event is perfect for everyone looking to unwind and connect with like-minded individuals.
C. Brown Gardens Cooking Demo at Sioux City Farmers Market
I’ll be doing a cooking demo with samples and recipes at the Sioux City Farmers Market on Saturday June 21st!
C. Brown Gardens is a locally owned vegetable farm I work for during their high season. I will be showcasing some of their fresh peppers, tomatoes, and more with a few different recipes to taste and enjoy.
Stop by and watch, taste, take the recipe card, and then head down to the C. Brown Gardens booth and pick up some of the same veggies for yourself!
We don’t use any chemicals or pesticides on our vegetables.
Hi-Desert Adventure Retreat, March 2025!
Hi-Desert Adventure Retreat, March 2025!
Join myself and my co-leaders Cameron and Alison for a week in the Hi-Desert of Southern California at the Eye of the Desert.
Two different weeks with two different desert immersion experiences including yoga, meditation, hiking, rock climbing, volunteering, local experiences, hand crafted fresh meals, and community!
Desert Dog Joshua Tree No-Kill Shelter Donation Puppy Yoga Class
Attend a fun and playful yoga class by me with special shelter puppy guests on Sunday March 16th at 11 am at the Joshua Tree No-Kill Animal Shelter.
This class will be held outside at the shelter. You will get to take class with the puppies, animal themed playlist to support our joyful experience!
Please be sure to bring a yoga mat and water.
Joshua Tree California Guided Hike and Yoga Day with Pickup!
Get your tickets here for your small group of 2-6 people. One ticket is good for 2-6 people depending on the group size you wish to have. Max four people for tickets with transportation included.
Availability in February and March on certain dates and times in the Hi-Desert of Southern California. Dates and tickets HERE!
Winter Solstice Unravel and Unwind Flow
Join Caitie Schooley and msyelf on this solstice collaboration!
Ring in new beginnings in the next steps of Divine rhythm.
This day is celebrated by yogis world wide as a reminder to turn inward and find the nourishment needed to sustain through the darkness of Winter.
I will lead you through a slow flow yoga class after Caitie’s journaling, unraveling, and unwinding of death and rebirth as we head into winter.
This class is limited to 18 people and is NON REFUNDABLE due to the popularity and limited availability of the class. Please ensure you can attend before reserving your spot!
Investment $20 or included for unlimited members!
Register HERE on the Awaken Yoga website!
Yoga Learning Lab Four Week Series
Are you curious about what other Yogic avenues? Do you want to experience a taste of different yogic modalities? Does your body crave variety and get excited about trying something new?? Variety is the spice of life, and we are here to serve up a taste of multiple ways the ancient lineage of yoga can support you and the subtle energy of your body!
In this four week series you will be able to get a taste of Ashtanga Yoga, Kundalini Yoga, Ayurveda 101, and Kirtan.
You are able to register for one session but there is a discount to sign up for all four!
This will be a great way to explore other ways to enhance your practice with four yoga styles we don't always offer at Awaken!
6-730pm: October 22nd and 29th, November 12th and 19th
Drop in rate $35 per session. Discount to purchase the entire series $120
Register HERE on the Awaken Yoga website!
Pints and Poses Yoga at Wise I Brewing
Awaken Yoga Series at Wise I Brewing Company.
Fun Flows, Beats, and Suds!
11a-12p: October 22nd and 29th, November 12th and 19th
Drop in rate $24 per session. Discount to purchase the entire series $88, if you purchase the entire series we will give away a private yoga class taught by me at Awaken for you and two plus one’s for use by 12/21/24.
Register HERE on the Awaken Yoga website!
Fall Equinox Hot Stone Restorative Yoga
Join Heidi Nemmers and msyelf on this equinox collaboration!
Ring in new beginnings in the next steps of Divine rhythm.
This day is celebrated by yogis world wide as a reminder to turn inward and find the nourishment needed to sustain through the darkness of Winter.
I will lead you through a restorative class while Heidi Nemmers places warm basalt stones on the body and offers gentle healing touch to open and relax the body.
This class is limited to 10 people and is NON REFUNDABLE due to the popularity and limited availability of the class. Please ensure you can attend before reserving your spot!
Investment $35
Register HERE on the Awaken Yoga website!
Dog Days of Summer Wet Nose Rescue Donation Yoga Class
Join me for this Donation based class! All proceeds from this class will be going to Wet Nose Rescue!
Animal themed playlist and poses plus we will help support our furry friends!!
This class is available for all people and is a great cause on a Holiday weekend!! Don't miss out on the fun and the great cause!!
Awaken Yoga has all the props you will need for this class, so just bring yourself and your donation if your'e willing!
Register HERE on the Awaken Yoga website!
Karma Yoga Experiences
Karma Yoga is the discipline of selfless action.
Join us for a community Karma Yoga Class followed by a neighborhood beautification/trash cleanup, and donuts/coffee afterwards!
Register on the Awaken Yoga website!
Sunday June 23rd, Sunday July 21st, and Sunday August 18th 1030am-1230pm.